Get started
Not sure where to start, or want to talk it through first? This is the place.
Whether you're weighing up help for yourself, enquiring for your organisation, or referring a client, send us a message and we'll help you find the right next step. You don't need a referral to see us.
If you already know what you need, you can also book directly online.
Contact Us
Referring a client? GPs, case managers and other professionals are welcome to use this form. Add the client's details and the reason for referral in the message, attach anything relevant, and we'll be in touch to arrange a time.
How to connect
You can call or email us, and we'll get back to you within one business day.
We offer flexible appointment times to suit your schedule. Clinician availability may vary.
If you need support now
We are not a 24/7 crisis service. If you need immediate support, please reach out to one of these services:
We're here to provide professional, compassionate support, and to make sure you're connected to the right help.