Contact Us


Not sure where to start, or want to talk it through first? This is the place.


Whether you're weighing up help for yourself, enquiring for your organisation, or referring a client, send us a message and we'll help you find the right next step. You don't need a referral to see us.

Contact Us

Referring a client? GPs, case managers and other professionals are welcome to use this form. Add the client's details and the reason for referral in the message, attach anything relevant, and we'll be in touch to arrange a time.

How to connect


You can call or email us, and we'll get back to you within one business day.


We offer flexible appointment times to suit your schedule. Clinician availability may vary.


We're here to provide professional, compassionate support, and to make sure you're connected to the right help.



If you need support now — this is not a 24/7 crisis service

If you need immediate help:

Lifeline 13 11 14

Beyond Blue 1300 22 4636

Suicide Call Back Service 1300 659 467